Diet alone cannot effectively treat Candida overgrowth in the gut because Candida is a resilient fungus that can be difficult to eliminate. While dietary changes play an essential role in managing Candida, Yeasts collectively extend the limits of habitable temperatures by secreting glutathione Nature Microbiology Candida overgrowth isn't just about quitting sugarit's about fixing the overall health of your gut. Candida albicans is a type of yeast that naturally lives in your body. But when your gut The Candida Diet: Beginner's Guide and Meal Plan