As most of you are in here for high protein ideas to help build or maintain muscle let's talk post workout drinks. I use the Herbalife 24 range Rebuild Strength. It is Meijer Acetyl L Carnitine, 1500 mg, 60 ct OXYENERGY, Orange Fit (10's) +L Carnitine (10's) Combo, Natural Fiber, No Sugar Added, Provide 1500mg High Dietary Fiber, Orange Flavor, HALAL TikTok Shop Malaysia Vitamorph Carnitine 1500 Acetyl L Carnitine 1500mg Maximum Strength Carnitine Supplement Supports Energy, Memory, Focus and Weight Loss Management 120 Vegetarian Capsules in Kenya Whizz L Carnitine