L Carnitine vs Creatine Fat Loss or Muscle Gain? GreenOpia India GreenOpia Naturals L carnitine 15ML (25minutes before workout), Pre workout 25minutes before workout 1 recommended scoop ., Step 1 : Add L carnitine supplements before workout, Step 2: Add cardio after workout 15 30 L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! , ., ., ., ., #LCarnitine #FatLoss Benefits of L Carnitine (especially for fitness enthusiasts):, Fat Metabolism Helps transport fatty acids into the mitochondria to be burned for energy., Improved Exercise Performance May enhance