how much b. alanine do u all use before gym'ing? my label warns using only 1 scoop(i know there's labeling rules that probably aren't directly connected to health reasons) other sources say CLEAN NUTRA PRE STIX PRE WORKOUT is packed with Beta Alanine, Creatine, L Arginine, L Carnitine, L Tyrosine, Citrulline & Taurine everything you need to power through every session. BENEFITS: Delivers explosive energy Beta Alanine: A Dietitian's Guide Ideal Nutrition Cla and L Carnitine Supplement TikTok
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