How broccoli sprouts became an emerging tool against a range of diseases Most people eat broccoli., Very few eat broccoli sprouts., And yet theyre one of the most nutrient dense foods on the planet., Sometimes longevity isnt about eating more, Its about eating 7+ Sulforaphane Benefits (Broccoli Sprouts or Supplements) SelfDecode Supplements Have you ever tried broccoli sprouts, the 3 day old sprouts of broccoli? They can have up to 100x more sulforaphanes, the beneficial bioactive in broccoli, than the adult plant! Sulforaphanes have