Melatonin as a master regulator of cell death and inflammation: molecular mechanisms and clinical implications for newborn care Cell Death & Disease Melatonin is an incredible supplement for insomnia and sleep disorders of all kinds. But that's not all it helps with. This hormone helps your neurotransmitters and glial cells, which can benefit someone Reactive oxygen species (ROS): sources, generation, disease pathophysiology, and antioxidants Discover Chemistry Springer Nature Link Effect of melatonin supplementation on oxidative stress parameters: A systematic review and meta analysis ScienceDirect