I differentiate between water soluble and fat soluble vitamins. Water soluble vitamins like B complex and C dissolve in water, are not stored, and are excreted. Conversely, fat soluble vitamins (A, D, E, K) require dietary fat Cell Antioxidant Systems ClinicSearch Can Glutathione SR Support Energy and Detoxification in Long COVID and ME CFS? RTHM Antioxidants for the Prevention and Treatment of Non communicable Diseases
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