Acetyl L carnitine physical chemical, metabolic, and therapeutic properties: relevance for its mode of action in Alzheimer's disease and geriatric depression Molecular Psychiatry Acetyl L Carnitine is more thought of as a fat burner. It's actually powerful tool for athletes looking to improve endurance, energy, and mental performance. Here's how you can integrate it into your routine for Healing can be supported by small biological shifts. Evidence suggests saffron about 30 mg daily, zinc about 25 mg daily, EPA dominant omega three 1 to 2 grams daily, SAMe 800 to Role of L carnitine in female infertility Reproductive Biology and Endocrinology Springer Nature Link