Foods to Boost Glutathione Anne Angelone Glutathione is an antioxidant powerhouse that plays a crucial role in detoxifying our bodies and boosting immune function. If you're looking to enhance your glutathione levels, incorporating these glutathione rich foods into Because glutathione levels decline as you age, and glycine can help slow the glutathione slide, it's a good idea to keep your levels high by eating protein rich foods, like organic poultry, grass fed Pin by Lori Lovell Kohn on Health Diet and nutrition, Health and nutrition, Healthy