BPC 157: is this a supplement I should be taking to improve my healing? Plano Orthopedic & Sports Medicine Center Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But theres limited research into their effectiveness. So how do you BPC 157 aka Wolverine. This peptide is not FDA approved, but it is very popular among the biohacking population. Ashley explains the science behind it, but remember, it doesn't have human data yet, so BPC 157 Benefits: What It Does for Gut, Joints, Muscle, and Recovery