There's one supplement I get asked about almost daily: creatine. While it's often associated with athletes and muscle growth, research is now revealing its potential benefits for the brainespecially in the context How to increase glutathione production in your body: Eat cruciferous vegetables like broccoli and microgreens Drink coffee Consider an NAC supplement Exercise Glutathione an overview ScienceDirect Topics Dr. Amy Perlmutter, MD, New York, NY Dermatologist