Grab an Avocado Crush next time you hit the gym? This post work out treat is high in protein, nutrient dense and a source of good fats Avocado: the superfood that makes you glow Rich in healthy fats, antioxidants, and vitamins, avocado is the perfect addition to your diet. Use it in guacamole, toast, salads, or as a Liposomal Glutathione 500mg with Organic Whole Foods 120 Count Avocado Nutrition Facts Vitamins, Minerals & Superfood Energy