Frank Grillo Reflects on Fitness, 'Superman 2' and Psychedelics Guys if youre getting to that point in life , training isnt the same , low energy , shitty sleep and moody, now may be the time. 99trtclub. tell em frank sent you. #99trtclub #traintolive Some Hollywood actors dont like telling you what they take to get jacked. @frankgrillo1 doesnt have that problem. The man playing Rick Flag in DCs Gunnverse broke down exactly how he supplements Frank Grillo's opened up about his own training, diet and testosterone levels and pulled back the curtain on how so many actors transform their bodies seemingly overnight. 'We all know what