Is Tylenol Safe During Pregnancy? Understanding Risk Factors Seeking Health The Powerful Benefits of Sulforaphane and Broccoli Sprouts BioIndividual Nutrition Institute by Julie Matthews Have you ever heard of sulforaphane? It's a plant compound packed with incredible benefits, and you can find it in cruciferous vegetables. Broccoli sprouts contain high amounts of sulforaphane, as do the Sulforaphane Restores Cellular Glutathione Levels and Reduces Chronic Periodontitis Neutrophil Hyperactivity In Vitro PLOS One