What are Antioxidants and How Do They Affect Sperm Quality? Frontiers Antioxidant therapy for infertile couples: a comprehensive review of the current status and consideration of future prospects Glutathione improves testicular spermatogenesis through inhibiting oxidative stress, mitochondrial damage, and apoptosis induced by copper deposition in mice with Wilson disease ScienceDirect If you're looking for natural ways to improve sperm count, lifestyle changes play a huge role. Getting proper sleep, exercising regularly, and eating a balanced diet rich in Vitamin D and antioxidants